Something You May Not Know About Me

Today, I wanted to share something you may not know about me.

In my early 20s, I arrived in Australia pregnant, knowing no one other than my partner. What followed were some of the hardest years of my life.

I was a young parent in a new country, trying to find my place in the world while struggling to understand who I was. Looking back now, I see so much bravery, so much heartbreak, and a young woman who felt completely lost.

I fell into a deep depression, although I didn't recognise it at the time. I just knew life felt hard and I felt invisible.

Yet somehow, I kept going.

I worked hard in jobs I didn't particularly enjoy because that's what needed to be done. When the children were young, I started a small cleaning business that allowed me to earn an income while studying. In my early 30s, I walked into university for the first time.

I didn't have a grand plan. I was simply searching. Searching for who I was, what I was capable of, and what I wanted from life.

When I look back now, I realise that much of the work I do today is for her.

The younger version of me who just wanted to know herself. The woman who felt disconnected and unsure of her place in the world.

Perhaps that's why I'm so passionate about helping others reconnect with themselves. Because I know what it's like to feel lost, and I know how much can change when we begin to listen to ourselves a little more deeply.

If you'd like to spend some time reconnecting with yourself, I have two upcoming breathwork events and workshops over the coming months. My upcoming Breathe - Stretch - Relax session will also be raising funds for the Lake Macquarie Suicide Prevention & Support Network, a cause that is very close to my heart.I'd love to see you there.

Until next time,

Mel x

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